Getting Knotty Part II

By popular demand, Kay DuShane is back and tying up a few loose ends. She’s getting even more knotty and teaching some additional knots that can be super useful. Last time, we reviewed the [...]

Getting Knotty

This week we welcome Casting for Recovery Colorado volunteer, Kay DuShane, as our guest blogger! As you guessed by the blog’s title, Kay is discussing knot only (see what I did there) the [...]

Free Vibrant Me Challenge

3 months, 9 habits, 1 more Vibrant Me. CfR would like to share a healthy lifestyle program created by Dr. Stacie Stephenson. Dr. Stacie is a recognized leader in functional medicine focused on [...]

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