You don’t have to look closely to see that love is in the air on Valentines Day. This week, we’re sending along a message and reminder on the importance of love, not only on Valentine’s Day, but every day.

With the heart being the most powerful source of electromagnetic energy in the human body, it’s true, love can heal most anything. Studies have shown that love:

Reduces stress and anxieties 

Improves self-esteem

Stabilizes the fight-or-flight response

Provides a faster physical and emotional healing time

Produces cortisol which supports immune system and cardiovascular health

Supplies a higher pain tolerance

Leads to a longer and happier life

Giving and receiving love is a natural human instinct. By being kind to yourself and others, trying your best to appreciate life and establish your best life (no matter what it hands you) can enhance the healing powers of love. Hugging and hand holding is encouraged, too!

No matter what, Love big this Valentine’s Day and EVERY day!