You don’t have to look closely to see that love is in the air on Valentines Day. This week, we’re sending along a message and reminder on the importance of love, not only on Valentine’s Day, but every day.
With the heart being the most powerful source of electromagnetic energy in the human body, it’s true, love can heal most anything. Studies have shown that love:
Reduces stress and anxieties
Stabilizes the fight-or-flight response
Provides a faster physical and emotional healing time
Produces cortisol which supports immune system and cardiovascular health
Supplies a higher pain tolerance
Leads to a longer and happier life
Giving and receiving love is a natural human instinct. By being kind to yourself and others, trying your best to appreciate life and establish your best life (no matter what it hands you) can enhance the healing powers of love. Hugging and hand holding is encouraged, too!
No matter what, Love big this Valentine’s Day and EVERY day!